Regular, supervised exercise



Our professional and fully trained staff absolutely love what they do. Supervised exercise not only ensures you’re doing it properly, if done regularly it can help improve the way you approach all kinds of situations in life.

“Custom-designed equipment plus regular and supervised exercise helps you get more out of your time at Access Fitness.” 

That’s why Access Fitness also encourages health carers, family and friends to come along and provide additional support. If additional care is needed, then it makes sense to have it nearby.

More personal, Personal Sessions >

Personal Sessions are a great way to improve or maintain specific areas of fitness, prevent de-conditioning and reduce the risk of secondary complications. Personal Sessions are also a great way to get started and can lead to greater long-term independence. Book a Personal Session now.

Subsidised Activate Programme >

If your financial situation limits your ability to pay for a membership then you may be eligible for a subsidised membership through the Activate Program. (Some application criteria apply.)

The Activate Programme is a partnership between Access Fitness and SA Care – it can also be a great way to subsidise your membership!

The Access Fitness Activate Programme is sponsored by SA Care. Membership subsidies are available. Ask us how.

Social & Fitness Group Sessions >

If you’re already a member of a sporting group, a social group, or you’re interested in joining an existing Access Fitness group, we’d love to hear from you. We can tailor a Group Session designed to suit your group’s specific fitness needs or help you develop a session that you already have in mind. Contact us to ask about Group Sessions today.

Special Introductory Offer >

We’ve got a special offer for you!  Come and see an experienced exercise physiologist for an initial consultation and subsequent consultation and get your next 3 visits to the gym for $10 each!  What will you get?  You will get an individualised and tailored exercise program to your specific goals.  We will put you on the pathway to improving your health and fitness.  Additionally, if you then purchase a gym membership we will then deduct the $30 you have already paid from the cost.*

*Conditions apply:

  • Only available for new members
  • 3 or 6 month gym membership only

Casual Visits >

Of course, you can always use our great facilities on a casual basis too. It’s a great way to add some regular fitness and exercise in a way that suits you, and whenever it suits you.

* Conditions apply